Walk alongside other mothers in a warm, judgement-free space. Each class blends the latest pediatric sleep research, intuition, and useful tools that you can weave into your routine on the same night.
Moonlit Expectations
For expectant mothers
60 MinutesWhat newborn sleep really looks like, how to set up a safe sleep environment, building realistic expectations for the fourth trimester, and when to ask for help.
Reading the Yawns
For mothers of newborns & infants
60 MinutesWake windows by age, reading tired cues, what's developmentally normal, and why your baby isn't broken — even if they wake a lot.
The 5-Hour Stretch
Last trimester through baby's first birthday
90 MinutesThe class every new and expecting mom needs. From the final weeks of pregnancy through the first year, learn what sleep really looks like, how it changes, and how to gently stretch those stretches — without sleep training. Your guide to longer sleep for you and your baby.
Wide Eyes at Four Months
For mothers of infants
60 MinutesWhat's actually happening in your baby's brain during this developmental leap, why everything just changed, and how to support them through it. This class is best suited for mothers with babies 3–6 months.
Encircled: A Responsive Sleep Collective
A collective of women in the first 18 months of postpartum
8-Week CohortJoin a community of mothers learning the real science behind infant sleep. No sleep training. Just real answers, real support, and the village you have been missing.