Ember
Built specifically to hold new mothers as they transition into motherhood
Newborn SupportYou will receive everything you need to know about having a newborn: must-haves, normal vs. red flags, safe sleep 101, and general reassurances. Plus a 60 minute chat that can be redeemed at any time during the newborn phase.
What's Included
- A guidebook on newborn care
- A 60-minute virtual chat
- A short video series: sleep shaping, sleep normalcy, and protecting the healing period
- A follow-up email
Candlelight Chat
For the mother wanting support with specific questions.
60-Minute Virtual ChatA 60 minute virtual call that allows for time to assess and educate around intake form analysis, an open Q&A, and access to resources that are relevant to your unique situation. Need more time? An additional 60-minute call can be added for $97.
What's Included
- 1 x 60-minute virtual chat
- In-depth dive through an intake form analysis
- Educational resources
Fireside
For the exhausted mother wanting deeper guidance on their sleep journey.
2 Weeks of SupportA journey into your sleep situation and how to realistically maneuver through life from an attachment based lens. An additional 60-minute call can be added at any point in your journey for $97.
What's Included
- In-depth dive through an intake form analysis
- 2 × 60-minute virtual chats
- Educational resources
- WhatsApp communication during support period
- 3 follow-up emails
Lantern
A portal for the exhausted mother who survived the newborn trenches and is ready to start thriving in relationship to her baby and herself.
8 Weeks of Guided SupportTogether we will explore what is most important to you and your baby and how to meet you exactly where you are, while finding rest, nourishment, and calm through nervous system awareness.
The Arc
- Week 1: Opening ceremony, maternal deep dive, and goal/priority addressing
- Week 2: Maternal nutrition and nervous system attunement
- Week 3: Maternal well-being deep dive: rest, recovery, and matrescence
- Week 4: Infant & toddler nourishment and how it impacts sleep
- Week 5: Biologically normal infant sleep pt. 1
- Week 6: Biologically normal infant sleep pt. 2
- Week 7: The relational and energetic component
- Week 8: Integration and closing ceremony
What's Included
- A mini intake form analysis
- Guided group sessions across 8 weeks
- Educational resources
- Journal and meditation guide
- Maternal nutrition and well-being plan
- WhatsApp communication during support period
Eight weeks of the village you have been missing.
A virtual circle of mothers, once a season. Doors open Tuesday, October 6.
Encircled
A responsive sleep collective · Fall 2026
Tuesdays, 10 AM PT · Nov 10 to Dec 29Eight Tuesdays in a virtual circle of mothers in the third trimester through the first 18 months postpartum. Real answers, real support, and the village you've been missing.
What's Included
- Eight live circles, Tuesdays, 10 AM PT
- Real answers to your real questions, every week
- Never recorded, so it stays safe to speak
- Your $47 counts toward 1:1 support when you book by January 12
Secure checkout through Stripe. Doors close Monday, November 9.
Nourishment Support
Deepen your journey with nutrition and well-being enhancements
Maternal Nourishment
A nutrition and well-being focus for postpartum mothers
An exploration of you. Your nutritional needs, overall well-being, and maximizing rest.
What's Included
- 1 x 60-minute virtual chat
- 7 day WhatsApp support extension
- An intake and food log analysis
Infant & Toddler Nourishment
4+ months, with a focus on starting solids
A deep dive into your baby's nutrition and its impact on sleep. Together we will explore the nuances of breastmilk vs. formula, your baby's first foods, and scan for intolerances and allergies that are impacting your baby's sleep.
What's Included
- 1 x 60-minute chat
- An intake and food log analysis (if applicable)
- 7 day WhatsApp support extension
Nourishment Bundle
For moms and babies, together
Everything in Maternal Nourishment and Infant & Toddler Nourishment, bundled together.
What's Included
- 1 x 60-minute virtual meeting
- 2 weeks of WhatsApp support extension
- Personalized maternal nutrition plan
- Personalized infant/toddler nutrition or solid starts plan (age dependent)
- Grocery shopping list(s) / BLW guide