Fireside
$550🏕️ Two weeks of 1:1, starting when you do
For the exhausted mother wanting deeper guidance on her sleep journey, now. Two 60-minute chats and WhatsApp support in between.
See FiresideLantern · An 8-week guided journey
Begins Thursday, January 14, 2027. Enrollment opens December 21.
Enrollment is open through Friday, January 8
This season's Lantern is underway
This season's circle is full
Between seasons
For the mother who survived the newborn trenches and is ready to start thriving.
A portal for the exhausted mother who is ready to thrive in relationship to her baby and herself. Together we will explore what is most important to you and your baby and how to meet you exactly where you are, while finding rest, nourishment, and calm.
Be first through the door.
Hear first when the next Lantern opens.
Enrollment opens December 21.
Lantern runs once a season. The waitlist hears before anyone else, with the dates and the first invitation.
The first ten mothers on the list get a gift from me when doors open.
No spam, just support. Unsubscribe anytime.
You're on the list. I'll write the moment doors open.
- Thursdaysat 10 AM PT
- 8 weeksJan 14 to Mar 4, 2027
- Circle styledguided group sessions
- Virtualworldwide, on Google Meet
Dear mama,
You made it through the newborn trenches. The fog lifted just enough to notice you've been running on fumes for months, and somewhere in there you stopped asking what you need.
Our society has turned away from the mother in favor of the dollar, and it really shows. You were handed a baby and a list of rules, and the care you deserved went to everyone but you.
Surviving was the first season. This is the one where you start to thrive.
Lantern is eight weeks in a circle of mothers, with me beside you the whole way. Rest for you and your baby. Nourishment for yourself. Calm through nervous system awareness. Not a schedule to follow, a life to grow into.
We open with a ceremony and we close with one. Everything in between is yours.
With love, Heather
Three threads, one journey
Rest. Nourishment. Calm.
Lantern is the whole picture: your baby's sleep, your body, and the nervous system that holds you both.
Rest
Biologically normal infant sleep, and where rest still lives inside it, for you and your baby.
Nourishment
A maternal nutrition and well-being plan, and how your baby's nourishment shapes their sleep.
Calm
Nervous system attunement, the relational and energetic piece, and a journal and meditation guide to keep.
The arc
Eight weeks, in order.
We meet once a week, Thursdays at 10 AM PT.
- Opening ceremony, maternal deep dive, and goal/priority addressing
- Maternal nutrition and nervous system attunement
- Maternal well-being deep dive: rest, recovery, and matrescence
- Infant & toddler nourishment and how it impacts sleep
- Biologically normal infant sleep pt. 1
- Biologically normal infant sleep pt. 2
- The relational and energetic component
- Integration and closing ceremony
Is Lantern for me?
For the mother who is done surviving.
Lantern is for you if…
- You survived the newborn trenches and you're ready to thrive.
- You want the whole picture, sleep and nourishment and your own nervous system, not one more sleep tip.
- You want a circle that knows your name, and a guide who answers on WhatsApp between weeks.
- You can hold one Thursday a week for eight weeks, baby welcome.
Join Lantern
Eight weeks, a circle of mothers, and me beside you.
Group journey
Lantern
Winter 2027 · begins Thursday, January 14, 2027
$950$950 for all eight weeks
- A mini intake form analysis
- Guided group sessions across 8 weeks
- Educational resources
- Journal and meditation guide
- Maternal nutrition and well-being plan
- WhatsApp communication during support period
Join Lantern · $950
Secure checkout through Stripe. Enrollment closes Friday, January 8.
Prefer to spread it out? Payment plans at checkout.
Join the waitlist
Enrollment opens December 21. The waitlist hears first.
Join the waitlist for next season
Lantern runs once a season. The waitlist hears first.
Make it personal
Add a 1:1 call · +$97
Lantern already holds your nourishment. This adds an hour that is only about you and your baby.
- 1 × 60-minute virtual chat
- Your questions, your baby, your situation
- Any time during the eight weeks
Ask me about it on our first call.
More support paths
If eight weeks, or January, is more than this season can hold
I completely understand. Here are more ways I can support you where you're at.
Candlelight Chat
$200🕯️ One conversation, for your specific questions
A 60 minute virtual call to assess and educate around your intake form analysis, an open Q&A, and resources relevant to your unique situation.
Book a Candlelight ChatKindling Call
Free🔥 15 minutes to find your path
Unsure about the type of support you want? A quick 15 minute conversation about where you are and how I can help.
- 15 minutes, by video or phone
- Fridays and Saturdays
Not ready for any of it?
Let me write to you. The Nightlight: a soft glow of support in your inbox.
No spam, just support. Unsubscribe anytime.
You're in. Check your inbox for a welcome from The Nightlight.
Who carries the lantern
Hey there, I'm Heather.
Integrative Infant Sleep and Well-being Practitioner
I'm on a mission to deliver the truth about infant sleep, spread the necessity of postpartum care, and uplift the mother-baby dyad as a whole. I come to this work as a practitioner, but also as a mom of two.
- Baby-Led Sleep & Well-Being SpecialistIsla Grace Sleep
- Newborn Care SpecialistThe Cradle Coach Academy
- Child & Pre/Postnatal NutritionistNutraphoria School of Holistic Nutrition
- Associate of ArtsEarly Childhood Education
When the mother heals, her baby thrives.
Questions
Questions you might have
When do we meet?
Thursdays at 10 AM PT, for eight weeks starting Thursday, January 14, 2027.
Can I bring my baby?
Please do. Babies are always welcome, on your lap, at the breast, or asleep on your chest.
Is it recorded? What if I miss a week?
Yes. The recordings will be uploaded within 48 hours.
Is this really different from cry-it-out?
Absolutely. Cry-it-out methods rely on leaving your baby alone to "self-soothe." My approach never asks you to ignore your baby's cries. Instead, we work WITH your baby's natural biology and attachment needs, gradually building independent sleep skills while you remain a responsive, supportive presence.
Money is tight right now. Should I wait?
Please don't stretch past what's kind to your family. Lantern runs every season.
If you want support now, there are other paths: a Kindling Call is free, a Candlelight Chat is one conversation for $200, and Fireside is two weeks of 1:1 for $550.
What happens after I pay?
You'll get a welcome email with your intake form and what happens next. Once your intake is in, I read it closely, and you'll get the calendar invites with the Meet link for every Thursday before we begin.
Scheduling and cancellation details are in the Terms of Service.
When the mother heals, her baby thrives.
Eight weeks. A circle of mothers. A ceremony at each end, and a life to grow into between them.