Better Sleep, Less Stress

Supporting moms and babies together - emotionally, physically, and beyond.

Healing the Mom + Baby Dyad

Healing the Mom + Baby Dyad

Dear Tired Mama,

You are not alone. The Nurture Spot is dedicated to helping families build bonds and sleep sweeter. With a focus on attachment, together we will work on finding a supportive path that helps your family feel more rested and prepared for the journey ahead.

Sleep doesn’t have to be this hard and sleep training isn’t your only option. Leaving your baby to cry it out shouldn’t be a fear, because it doesn’t need to be part of the equation.

With love,

Meet Heather

  • Owner of The Nurture Spot

  • Twice certified infant and child sleep specialist

  • Mom of 1 with another on the way

  • Certified Child Nutritionist

  • Certified Pre, peri, and postnatal nutritionist

Because when a mom heals, her baby thrives.

Can you imagine a night where your family feels confident that bedtime won’t be scary? How about a morning filled with smiles and cuddles?

Sleep doesn’t need to breed isolation, fear, or stress.

You’re tired now, but you don’t need to be.

Where to next?

Did you know... Your bedtime routine doesn't need to be complicated? It just needs to be consistent. If your little one is over 4 months: pick 3-4 from the chart and build YOUR ideal bedtime routine. You need to enjoy the routine as much as your li
New on the Blog!! 🔗 in bio Tags: #babysleep #babysleepcoach #toddlerlife #newmom #newblog
We launched! 🥳 Over the last year I have been working really hard on rebranding and re-launching what used to be Enchanted Pediatric Sleep. With an official name change and A LOT of planning, The Nurture Spot is here to serve you! A collective act
Some days are harder than others. Regardless of what season of motherhood you're in, I want you to remember: YOU ARE ENOUGH. You are what your baby wants and needs. You are what your family wants and needs. You are who you need to get through each le
Sleep is a journey to navigate. And mama, if it works for you its working. Don't feel pressured by sleep workers or family and friends to sleep train. YOU know your baby best. YOU know the rhythm of your family. Not them. There are options and one p
Hey there, I'm Heather. Owner of The Nurture Spot. We support Mom and baby while they heal and embark on their new journey together. I work with littles aged 0-5 years old. - Sleep - Nutrition - Wellbeing Because when the mother heals, the baby th
Hey Mama, You've got this. #QotW #sleepcoach #coffee #toddlermom
Motherhood is a rollercoaster ride and mama, you are probably in the throes of it. Some nights are hard, but there is a light at the end of the tunnel. Others feel like the night is going to suffocate us in the nursery. Tears streaming from everyon